Head-to-Head Analysis

Freeze-Dried Raspberries in Dark Chocolate vs Organic sea salt 70% dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze-Dried Raspberries in Dark Chocolate

Freeze-Dried Raspberries in Dark Chocolate

Not Vegan
VS
Top Pick
Package of Organic sea salt 70% dark chocolate

Organic sea salt 70% dark chocolate

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
571 kcal
43.3g
Sugars
32.1g
26.7g
Fat
39.3g
6.7g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Freeze-Dried Raspberries in Dark Chocolate and Organic sea salt 70% dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze-Dried Raspberries in Dark Chocolate is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Freeze-Dried Raspberries in Dark Chocolate contains significantly more sugar (43.3g) compared to the milder Organic sea salt 70% dark chocolate (32.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic sea salt 70% dark chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze-Dried Raspberries in Dark Chocolate or Organic sea salt 70% dark chocolate?

It depends on your goals. Freeze-Dried Raspberries in Dark Chocolate has 467 calories, while Organic sea salt 70% dark chocolate has 571 calories. Check the detailed table above for sugar and fat content.

Is Freeze-Dried Raspberries in Dark Chocolate vegan?

No, Freeze-Dried Raspberries in Dark Chocolate is not certified vegan.

What is the calorie difference between Freeze-Dried Raspberries in Dark Chocolate and Organic sea salt 70% dark chocolate?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.