Head-to-Head Analysis

Freeze Dried Skittle vs Pecan Swirls Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Skittle

Freeze Dried Skittle

Not Vegan
VS
Top Pick
Package of Pecan Swirls Rolls

Pecan Swirls Rolls

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
357.1 kcal
80g
Sugars
25g
0g
Fat
10.7g
0g
Protein
3.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Freeze Dried Skittle and Pecan Swirls Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze Dried Skittle is the more energy-dense option here, packing 43 more calories per 100g than Pecan Swirls Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freeze Dried Skittle contains significantly more sugar (80g) compared to the milder Pecan Swirls Rolls (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Swirls Rolls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Skittle or Pecan Swirls Rolls?

It depends on your goals. Freeze Dried Skittle has 400 calories, while Pecan Swirls Rolls has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Skittle vegan?

No, Freeze Dried Skittle is not certified vegan.

What is the calorie difference between Freeze Dried Skittle and Pecan Swirls Rolls?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.