Head-to-Head Analysis

Freeze Dried Sour Worms vs Oreo thins cookies coconut 1x10.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Sour Worms

Freeze Dried Sour Worms

Not Vegan
VS
Top Pick
Package of Oreo thins cookies coconut 1x10.1 oz

Oreo thins cookies coconut 1x10.1 oz

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
483 kcal
77.2g
Sugars
41.4g
0g
Fat
20.7g
7g
Protein
3.5g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Freeze Dried Sour Worms and Oreo thins cookies coconut 1x10.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze Dried Sour Worms is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Freeze Dried Sour Worms contains significantly more sugar (77.2g) compared to the milder Oreo thins cookies coconut 1x10.1 oz (41.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreo thins cookies coconut 1x10.1 oz is undeniably the healthier pick.

Looking to build muscle? Freeze Dried Sour Worms offers a protein boost with 7.02g per 100g, outperforming Oreo thins cookies coconut 1x10.1 oz in this category.

Frequently Asked Questions

Which is healthier: Freeze Dried Sour Worms or Oreo thins cookies coconut 1x10.1 oz?

It depends on your goals. Freeze Dried Sour Worms has 386 calories, while Oreo thins cookies coconut 1x10.1 oz has 483 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Sour Worms vegan?

No, Freeze Dried Sour Worms is not certified vegan.

What is the calorie difference between Freeze Dried Sour Worms and Oreo thins cookies coconut 1x10.1 oz?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.