Head-to-Head Analysis

Freeze Dried Strawberries vs Sprouted Honey & Oat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Strawberries

Freeze Dried Strawberries

Not Vegan
VS
Top Pick
Package of Sprouted Honey & Oat Bread

Sprouted Honey & Oat Bread

Not Vegan
Nutritional Facts (per 100g)
352.9 kcal
Energy
244.4 kcal
70.6g
Sugars
8.9g
0g
Fat
2.2g
5.9g
Protein
11.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Freeze Dried Strawberries and Sprouted Honey & Oat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze Dried Strawberries is the more energy-dense option here, packing 108 more calories per 100g than Sprouted Honey & Oat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freeze Dried Strawberries contains significantly more sugar (70.5882g) compared to the milder Sprouted Honey & Oat Bread (8.8888888888889g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprouted Honey & Oat Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Strawberries or Sprouted Honey & Oat Bread?

It depends on your goals. Freeze Dried Strawberries has 352.9412 calories, while Sprouted Honey & Oat Bread has 244.44444444444 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Strawberries vegan?

No, Freeze Dried Strawberries is not certified vegan.

What is the calorie difference between Freeze Dried Strawberries and Sprouted Honey & Oat Bread?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.