Head-to-Head Analysis

Freeze Dried Strawberry Fruit Crisps vs Mini Mantecadas Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Strawberry Fruit Crisps

Freeze Dried Strawberry Fruit Crisps

Not Vegan
VS
Top Pick
Package of Mini Mantecadas Mini muffins

Mini Mantecadas Mini muffins

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
429 kcal
66.7g
Sugars
22.2g
0g
Fat
23.8g
0g
Protein
4.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Freeze Dried Strawberry Fruit Crisps and Mini Mantecadas Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze Dried Strawberry Fruit Crisps is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Freeze Dried Strawberry Fruit Crisps contains significantly more sugar (66.7g) compared to the milder Mini Mantecadas Mini muffins (22.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Mantecadas Mini muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Strawberry Fruit Crisps or Mini Mantecadas Mini muffins?

It depends on your goals. Freeze Dried Strawberry Fruit Crisps has 400 calories, while Mini Mantecadas Mini muffins has 429 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Strawberry Fruit Crisps vegan?

No, Freeze Dried Strawberry Fruit Crisps is not certified vegan.

What is the calorie difference between Freeze Dried Strawberry Fruit Crisps and Mini Mantecadas Mini muffins?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.