Head-to-Head Analysis

Freeze-Dried Strawberry Slices vs 100% Pure Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze-Dried Strawberry Slices

Freeze-Dried Strawberry Slices

Not Vegan
VS
Top Pick
Package of 100% Pure Avocado Oil

100% Pure Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
867 kcal
50g
Sugars
0g
0g
Fat
93.3g
10g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Freeze-Dried Strawberry Slices and 100% Pure Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze-Dried Strawberry Slices is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Freeze-Dried Strawberry Slices contains significantly more sugar (50g) compared to the milder 100% Pure Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Avocado Oil is undeniably the healthier pick.

Looking to build muscle? Freeze-Dried Strawberry Slices offers a protein boost with 10g per 100g, outperforming 100% Pure Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Freeze-Dried Strawberry Slices or 100% Pure Avocado Oil?

It depends on your goals. Freeze-Dried Strawberry Slices has 350 calories, while 100% Pure Avocado Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Freeze-Dried Strawberry Slices vegan?

No, Freeze-Dried Strawberry Slices is not certified vegan.

What is the calorie difference between Freeze-Dried Strawberry Slices and 100% Pure Avocado Oil?

There is a difference of 517 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.