Freeze-Dried Strawberry Slices vs Basmati White Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freeze-Dried Strawberry Slices
Basmati White Rice
The Verdict: Which is Better?
When placing Freeze-Dried Strawberry Slices and Basmati White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freeze-Dried Strawberry Slices is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Freeze-Dried Strawberry Slices contains significantly more sugar (50g) compared to the milder Basmati White Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Basmati White Rice is undeniably the healthier pick.
Looking to build muscle? Freeze-Dried Strawberry Slices offers a protein boost with 10g per 100g, outperforming Basmati White Rice in this category.
Frequently Asked Questions
Which is healthier: Freeze-Dried Strawberry Slices or Basmati White Rice?
It depends on your goals. Freeze-Dried Strawberry Slices has 350 calories, while Basmati White Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Freeze-Dried Strawberry Slices vegan?
No, Freeze-Dried Strawberry Slices is not certified vegan.
What is the calorie difference between Freeze-Dried Strawberry Slices and Basmati White Rice?
There is a difference of 6 calories per 100g between the two products.
