Freeze-Dried Strawberry Slices vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freeze-Dried Strawberry Slices
Black Beans
The Verdict: Which is Better?
When placing Freeze-Dried Strawberry Slices and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Freeze-Dried Strawberry Slices is the more energy-dense option here, packing 273 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Freeze-Dried Strawberry Slices contains significantly more sugar (50g) compared to the milder Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Looking to build muscle? Freeze-Dried Strawberry Slices offers a protein boost with 10g per 100g, outperforming Black Beans in this category.
Frequently Asked Questions
Which is healthier: Freeze-Dried Strawberry Slices or Black Beans?
It depends on your goals. Freeze-Dried Strawberry Slices has 350 calories, while Black Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Freeze-Dried Strawberry Slices vegan?
No, Freeze-Dried Strawberry Slices is not certified vegan.
What is the calorie difference between Freeze-Dried Strawberry Slices and Black Beans?
There is a difference of 273 calories per 100g between the two products.
