Freeze Dried Strawberry Slices vs Sour Cream & Onion Rice Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Freeze Dried Strawberry Slices

Sour Cream & Onion Rice Crisps
The Verdict: Which is Better?
When placing Freeze Dried Strawberry Slices and Sour Cream & Onion Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freeze Dried Strawberry Slices is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Freeze Dried Strawberry Slices contains significantly more sugar (50g) compared to the milder Sour Cream & Onion Rice Crisps (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Rice Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Freeze Dried Strawberry Slices or Sour Cream & Onion Rice Crisps?
It depends on your goals. Freeze Dried Strawberry Slices has 331 calories, while Sour Cream & Onion Rice Crisps has 464 calories. Check the detailed table above for sugar and fat content.
Is Freeze Dried Strawberry Slices vegan?
No, Freeze Dried Strawberry Slices is not certified vegan.
What is the calorie difference between Freeze Dried Strawberry Slices and Sour Cream & Onion Rice Crisps?
There is a difference of 133 calories per 100g between the two products.




