Freeze-Dried Strawberry Slices vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freeze-Dried Strawberry Slices
Grahams
The Verdict: Which is Better?
When placing Freeze-Dried Strawberry Slices and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freeze-Dried Strawberry Slices is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Freeze-Dried Strawberry Slices contains significantly more sugar (60g) compared to the milder Grahams (25.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Freeze-Dried Strawberry Slices or Grahams?
It depends on your goals. Freeze-Dried Strawberry Slices has 320 calories, while Grahams has 419.35 calories. Check the detailed table above for sugar and fat content.
Is Freeze-Dried Strawberry Slices vegan?
No, Freeze-Dried Strawberry Slices is not certified vegan.
What is the calorie difference between Freeze-Dried Strawberry Slices and Grahams?
There is a difference of 99 calories per 100g between the two products.
