Head-to-Head Analysis

Freeze-dried Strawberry Yogurt Bites vs Sea Salt Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Freeze-dried Strawberry Yogurt Bites

Freeze-dried Strawberry Yogurt Bites

Not Vegan
VS
Package of Sea Salt Mixed Nuts

Sea Salt Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
607 kcal
0g
Sugars
3.6g
0g
Fat
53.6g
0g
Protein
21.4g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Freeze-dried Strawberry Yogurt Bites and Sea Salt Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze-dried Strawberry Yogurt Bites is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Freeze-dried Strawberry Yogurt Bites takes the lead with only 0g of sugar per 100g, whereas Sea Salt Mixed Nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Freeze-dried Strawberry Yogurt Bites or Sea Salt Mixed Nuts?

Freeze-dried Strawberry Yogurt Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Freeze-dried Strawberry Yogurt Bites vegan?

No, Freeze-dried Strawberry Yogurt Bites is not certified vegan.

What is the calorie difference between Freeze-dried Strawberry Yogurt Bites and Sea Salt Mixed Nuts?

There is a difference of 607 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.