Head-to-Head Analysis

French Baked Bread vs Sour cream onion flavored potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Baked Bread

French Baked Bread

Not Vegan
VS
Package of Sour cream onion flavored potato chips

Sour cream onion flavored potato chips

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
535.7 kcal
1.8g
Sugars
7.1g
1.8g
Fat
35.7g
12.3g
Protein
7.1g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing French Baked Bread and Sour cream onion flavored potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Baked Bread is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Baked Bread takes the lead with only 1.75g of sugar per 100g, whereas Sour cream onion flavored potato chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? French Baked Bread offers a protein boost with 12.3g per 100g, outperforming Sour cream onion flavored potato chips in this category.

Frequently Asked Questions

Which is healthier: French Baked Bread or Sour cream onion flavored potato chips?

French Baked Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Baked Bread vegan?

No, French Baked Bread is not certified vegan.

What is the calorie difference between French Baked Bread and Sour cream onion flavored potato chips?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.