French beans vs French Vanilla Coffee Creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French beans
French Vanilla Coffee Creamer
The Verdict: Which is Better?
When placing French beans and French Vanilla Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French beans is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. French beans contains significantly more sugar (2.35g) compared to the milder French Vanilla Coffee Creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Vanilla Coffee Creamer is undeniably the healthier pick.
Looking to build muscle? French beans offers a protein boost with 2.35g per 100g, outperforming French Vanilla Coffee Creamer in this category.
Frequently Asked Questions
Which is healthier: French beans or French Vanilla Coffee Creamer?
It depends on your goals. French beans has 41.2 calories, while French Vanilla Coffee Creamer has 133 calories. Check the detailed table above for sugar and fat content.
Is French beans vegan?
No, French beans is not certified vegan.
What is the calorie difference between French beans and French Vanilla Coffee Creamer?
There is a difference of 92 calories per 100g between the two products.
