Head-to-Head Analysis

French Bread vs Mild Cheddar Ultra Thin Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Bread

French Bread

Not Vegan
VS
Top Pick
Package of Mild Cheddar Ultra Thin Cheddar Cheese

Mild Cheddar Ultra Thin Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
52.9 kcal
1.8g
Sugars
0g
1.8g
Fat
4.1g
8.8g
Protein
3.5g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing French Bread and Mild Cheddar Ultra Thin Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Bread is the more energy-dense option here, packing 210 more calories per 100g than Mild Cheddar Ultra Thin Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. French Bread contains significantly more sugar (1.75g) compared to the milder Mild Cheddar Ultra Thin Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Cheddar Ultra Thin Cheddar Cheese is undeniably the healthier pick.

Looking to build muscle? French Bread offers a protein boost with 8.77g per 100g, outperforming Mild Cheddar Ultra Thin Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: French Bread or Mild Cheddar Ultra Thin Cheddar Cheese?

It depends on your goals. French Bread has 263 calories, while Mild Cheddar Ultra Thin Cheddar Cheese has 52.9 calories. Check the detailed table above for sugar and fat content.

Is French Bread vegan?

No, French Bread is not certified vegan.

What is the calorie difference between French Bread and Mild Cheddar Ultra Thin Cheddar Cheese?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.