Head-to-Head Analysis

French Cheese Cake vs Pecan Pie Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Cheese Cake

French Cheese Cake

Not Vegan
VS
Package of Pecan Pie Ice Cream

Pecan Pie Ice Cream

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
195 kcal
20.7g
Sugars
27.4g
14.6g
Fat
8g
3.7g
Protein
3.5g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing French Cheese Cake and Pecan Pie Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Cheese Cake is the more energy-dense option here, packing 61 more calories per 100g than Pecan Pie Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, French Cheese Cake takes the lead with only 20.7g of sugar per 100g, whereas Pecan Pie Ice Cream contains 27.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Cheese Cake or Pecan Pie Ice Cream?

It depends on your goals. French Cheese Cake has 256 calories, while Pecan Pie Ice Cream has 195 calories. Check the detailed table above for sugar and fat content.

Is French Cheese Cake vegan?

No, French Cheese Cake is not certified vegan.

What is the calorie difference between French Cheese Cake and Pecan Pie Ice Cream?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.