Head-to-Head Analysis

French Connection Non-Dairy Cheese vs Nut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Connection Non-Dairy Cheese

French Connection Non-Dairy Cheese

Not Vegan
VS
Package of Nut Bar

Nut Bar

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
525 kcal
1g
Sugars
17.5g
4.5g
Fat
35g
2g
Protein
15g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing French Connection Non-Dairy Cheese and Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Connection Non-Dairy Cheese is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Connection Non-Dairy Cheese takes the lead with only 1g of sugar per 100g, whereas Nut Bar contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Connection Non-Dairy Cheese or Nut Bar?

French Connection Non-Dairy Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Connection Non-Dairy Cheese vegan?

No, French Connection Non-Dairy Cheese is not certified vegan.

What is the calorie difference between French Connection Non-Dairy Cheese and Nut Bar?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.