French dijon mustard vs Avocado Green Goddess Dressing & Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French dijon mustard
Avocado Green Goddess Dressing & Sauce
The Verdict: Which is Better?
When placing French dijon mustard and Avocado Green Goddess Dressing & Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French dijon mustard is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, French dijon mustard takes the lead with only 0g of sugar per 100g, whereas Avocado Green Goddess Dressing & Sauce contains 6.45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: French dijon mustard or Avocado Green Goddess Dressing & Sauce?
French dijon mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is French dijon mustard vegan?
No, French dijon mustard is not certified vegan.
What is the calorie difference between French dijon mustard and Avocado Green Goddess Dressing & Sauce?
There is a difference of 61 calories per 100g between the two products.
