Head-to-Head Analysis

French Dinner Roll vs Lemon Meringue Pie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Dinner Roll

French Dinner Roll

Not Vegan
VS
Package of Lemon Meringue Pie Bar

Lemon Meringue Pie Bar

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
190 kcal
0g
Sugars
1g
0g
Fat
4g
7.1g
Protein
22g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing French Dinner Roll and Lemon Meringue Pie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Dinner Roll is the more energy-dense option here, packing 24 more calories per 100g than Lemon Meringue Pie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: French Dinner Roll or Lemon Meringue Pie Bar?

It depends on your goals. French Dinner Roll has 214 calories, while Lemon Meringue Pie Bar has 190 calories. Check the detailed table above for sugar and fat content.

Is French Dinner Roll vegan?

No, French Dinner Roll is not certified vegan.

What is the calorie difference between French Dinner Roll and Lemon Meringue Pie Bar?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.