Head-to-Head Analysis

French Dinner Rolls vs Extra Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Dinner Rolls

French Dinner Rolls

Not Vegan
VS
Top Pick
Package of Extra Peppermint

Extra Peppermint

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
5 kcal
0g
Sugars
0g
2.3g
Fat
0g
9.3g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing French Dinner Rolls and Extra Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Dinner Rolls is the more energy-dense option here, packing 251 more calories per 100g than Extra Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? French Dinner Rolls offers a protein boost with 9.3g per 100g, outperforming Extra Peppermint in this category.

Frequently Asked Questions

Which is healthier: French Dinner Rolls or Extra Peppermint?

It depends on your goals. French Dinner Rolls has 256 calories, while Extra Peppermint has 5 calories. Check the detailed table above for sugar and fat content.

Is French Dinner Rolls vegan?

No, French Dinner Rolls is not certified vegan.

What is the calorie difference between French Dinner Rolls and Extra Peppermint?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.