French Dinner Rolls vs Oreos, Double Stuf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French Dinner Rolls
Oreos, Double Stuf
The Verdict: Which is Better?
When placing French Dinner Rolls and Oreos, Double Stuf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French Dinner Rolls is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, French Dinner Rolls takes the lead with only 0g of sugar per 100g, whereas Oreos, Double Stuf contains 44.83g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? French Dinner Rolls offers a protein boost with 9.3g per 100g, outperforming Oreos, Double Stuf in this category.
Frequently Asked Questions
Which is healthier: French Dinner Rolls or Oreos, Double Stuf?
French Dinner Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is French Dinner Rolls vegan?
No, French Dinner Rolls is not certified vegan.
What is the calorie difference between French Dinner Rolls and Oreos, Double Stuf?
There is a difference of 227 calories per 100g between the two products.
