Head-to-Head Analysis

French Dinner Rolls vs S'MORES BITES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Dinner Rolls

French Dinner Rolls

Not Vegan
VS
Package of S'MORES BITES

S'MORES BITES

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
429 kcal
0g
Sugars
19g
2.3g
Fat
14.3g
9.3g
Protein
4.8g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing French Dinner Rolls and S'MORES BITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Dinner Rolls is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Dinner Rolls takes the lead with only 0g of sugar per 100g, whereas S'MORES BITES contains 19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? French Dinner Rolls offers a protein boost with 9.3g per 100g, outperforming S'MORES BITES in this category.

Frequently Asked Questions

Which is healthier: French Dinner Rolls or S'MORES BITES?

French Dinner Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Dinner Rolls vegan?

No, French Dinner Rolls is not certified vegan.

What is the calorie difference between French Dinner Rolls and S'MORES BITES?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.