Head-to-Head Analysis

French Fried Onions vs Mexican Style Blend Shredded Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Fried Onions

French Fried Onions

Not Vegan
VS
Package of Mexican Style Blend Shredded Cheese

Mexican Style Blend Shredded Cheese

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
1150 kcal
0g
Sugars
0g
50g
Fat
63.8g
0g
Protein
89.3g
1.6g
Salt
5.7g

The Verdict: Which is Better?

When placing French Fried Onions and Mexican Style Blend Shredded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Fried Onions is the clear winner. With 507 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: French Fried Onions or Mexican Style Blend Shredded Cheese?

It depends on your goals. French Fried Onions has 643 calories, while Mexican Style Blend Shredded Cheese has 1150 calories. Check the detailed table above for sugar and fat content.

Is French Fried Onions vegan?

No, French Fried Onions is not certified vegan.

What is the calorie difference between French Fried Onions and Mexican Style Blend Shredded Cheese?

There is a difference of 507 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.