Head-to-Head Analysis

French Fried Onions vs Real Wasabi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Fried Onions

French Fried Onions

Not Vegan
VS
Top Pick
Package of Real Wasabi

Real Wasabi

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
160 kcal
0g
Sugars
0g
50g
Fat
0g
0g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing French Fried Onions and Real Wasabi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Fried Onions is the more energy-dense option here, packing 483 more calories per 100g than Real Wasabi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: French Fried Onions or Real Wasabi?

It depends on your goals. French Fried Onions has 643 calories, while Real Wasabi has 160 calories. Check the detailed table above for sugar and fat content.

Is French Fried Onions vegan?

No, French Fried Onions is not certified vegan.

What is the calorie difference between French Fried Onions and Real Wasabi?

There is a difference of 483 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.