Head-to-Head Analysis

French Fried Onions vs White Rice Boil in Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Fried Onions

French Fried Onions

Not Vegan
VS
Top Pick
Package of White Rice Boil in Bag

White Rice Boil in Bag

Not Vegan
Nutritional Facts (per 100g)
642.9 kcal
Energy
355.9 kcal
0g
Sugars
0g
50g
Fat
0g
14.3g
Protein
6.8g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing French Fried Onions and White Rice Boil in Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Fried Onions is the more energy-dense option here, packing 287 more calories per 100g than White Rice Boil in Bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? French Fried Onions offers a protein boost with 14.2857g per 100g, outperforming White Rice Boil in Bag in this category.

Frequently Asked Questions

Which is healthier: French Fried Onions or White Rice Boil in Bag?

It depends on your goals. French Fried Onions has 642.8571 calories, while White Rice Boil in Bag has 355.93220338983 calories. Check the detailed table above for sugar and fat content.

Is French Fried Onions vegan?

No, French Fried Onions is not certified vegan.

What is the calorie difference between French Fried Onions and White Rice Boil in Bag?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.