French Fries vs 100% Pomegranate Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French Fries
100% Pomegranate Juice
The Verdict: Which is Better?
When placing French Fries and 100% Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
French Fries is the more energy-dense option here, packing 115 more calories per 100g than 100% Pomegranate Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, French Fries takes the lead with only 0g of sugar per 100g, whereas 100% Pomegranate Juice contains 13.56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? French Fries offers a protein boost with 2.8g per 100g, outperforming 100% Pomegranate Juice in this category.
Frequently Asked Questions
Which is healthier: French Fries or 100% Pomegranate Juice?
It depends on your goals. French Fries has 179 calories, while 100% Pomegranate Juice has 64 calories. Check the detailed table above for sugar and fat content.
Is French Fries vegan?
No, French Fries is not certified vegan.
What is the calorie difference between French Fries and 100% Pomegranate Juice?
There is a difference of 115 calories per 100g between the two products.
