Head-to-Head Analysis

French Goats Cheese vs Cracked Pepper And Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Goats Cheese

French Goats Cheese

Not Vegan
VS
Top Pick
Package of Cracked Pepper And Olive Oil

Cracked Pepper And Olive Oil

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
413.8 kcal
4.5g
Sugars
0g
19.5g
Fat
13.8g
15.9g
Protein
10.3g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing French Goats Cheese and Cracked Pepper And Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Goats Cheese is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French Goats Cheese contains significantly more sugar (4.54545454545455g) compared to the milder Cracked Pepper And Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracked Pepper And Olive Oil is undeniably the healthier pick.

Looking to build muscle? French Goats Cheese offers a protein boost with 15.9090909090909g per 100g, outperforming Cracked Pepper And Olive Oil in this category.

Frequently Asked Questions

Which is healthier: French Goats Cheese or Cracked Pepper And Olive Oil?

It depends on your goals. French Goats Cheese has 250 calories, while Cracked Pepper And Olive Oil has 413.79310344828 calories. Check the detailed table above for sugar and fat content.

Is French Goats Cheese vegan?

No, French Goats Cheese is not certified vegan.

What is the calorie difference between French Goats Cheese and Cracked Pepper And Olive Oil?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.