Head-to-Head Analysis

French Green Beans vs Organic breakfast biscuit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Green Beans

French Green Beans

Not Vegan
VS
Package of Organic breakfast biscuit

Organic breakfast biscuit

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
450 kcal
2.4g
Sugars
25g
0g
Fat
20g
1.2g
Protein
5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing French Green Beans and Organic breakfast biscuit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Green Beans is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Green Beans takes the lead with only 2.35294117647059g of sugar per 100g, whereas Organic breakfast biscuit contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Green Beans or Organic breakfast biscuit?

French Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Green Beans vegan?

No, French Green Beans is not certified vegan.

What is the calorie difference between French Green Beans and Organic breakfast biscuit?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.