Head-to-Head Analysis

French loaf vs Mushroom & Balsamic Plant-Based Deli Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French loaf

French loaf

Not Vegan
VS
Package of Mushroom & Balsamic Plant-Based Deli Slices

Mushroom & Balsamic Plant-Based Deli Slices

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
218 kcal
0g
Sugars
1.8g
0g
Fat
6.4g
8.8g
Protein
30.9g
1.4g
Salt
2g

The Verdict: Which is Better?

When placing French loaf and Mushroom & Balsamic Plant-Based Deli Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French loaf is the more energy-dense option here, packing 28 more calories per 100g than Mushroom & Balsamic Plant-Based Deli Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, French loaf takes the lead with only 0g of sugar per 100g, whereas Mushroom & Balsamic Plant-Based Deli Slices contains 1.82g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French loaf or Mushroom & Balsamic Plant-Based Deli Slices?

It depends on your goals. French loaf has 246 calories, while Mushroom & Balsamic Plant-Based Deli Slices has 218 calories. Check the detailed table above for sugar and fat content.

Is French loaf vegan?

No, French loaf is not certified vegan.

What is the calorie difference between French loaf and Mushroom & Balsamic Plant-Based Deli Slices?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.