Head-to-Head Analysis

French Onion vs Sweet & Salty Nut Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Onion

French Onion

Not Vegan
VS
Package of Sweet & Salty Nut Chewy Granola Bars

Sweet & Salty Nut Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
1380 kcal
7.1g
Sugars
77.9g
21.4g
Fat
69.2g
7.1g
Protein
26g
1.2g
Salt
2.6g

The Verdict: Which is Better?

When placing French Onion and Sweet & Salty Nut Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Onion is the clear winner. With 880 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Onion takes the lead with only 7.14g of sugar per 100g, whereas Sweet & Salty Nut Chewy Granola Bars contains 77.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Onion or Sweet & Salty Nut Chewy Granola Bars?

French Onion appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Onion vegan?

No, French Onion is not certified vegan.

What is the calorie difference between French Onion and Sweet & Salty Nut Chewy Granola Bars?

There is a difference of 880 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.