French Onion Broth vs Natural Turkey Jerky Teriyaki
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French Onion Broth
Natural Turkey Jerky Teriyaki
The Verdict: Which is Better?
When placing French Onion Broth and Natural Turkey Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
French Onion Broth is the more energy-dense option here, packing 36 more calories per 100g than Natural Turkey Jerky Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, French Onion Broth takes the lead with only 3.57g of sugar per 100g, whereas Natural Turkey Jerky Teriyaki contains 39.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? French Onion Broth offers a protein boost with 75g per 100g, outperforming Natural Turkey Jerky Teriyaki in this category.
Frequently Asked Questions
Which is healthier: French Onion Broth or Natural Turkey Jerky Teriyaki?
It depends on your goals. French Onion Broth has 357 calories, while Natural Turkey Jerky Teriyaki has 321 calories. Check the detailed table above for sugar and fat content.
Is French Onion Broth vegan?
No, French Onion Broth is not certified vegan.
What is the calorie difference between French Onion Broth and Natural Turkey Jerky Teriyaki?
There is a difference of 36 calories per 100g between the two products.
