French Onion Broth vs Veggie Crisps Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French Onion Broth
Veggie Crisps Sea Salt
The Verdict: Which is Better?
When placing French Onion Broth and Veggie Crisps Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French Onion Broth is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. French Onion Broth contains significantly more sugar (3.57g) compared to the milder Veggie Crisps Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps Sea Salt is undeniably the healthier pick.
Looking to build muscle? French Onion Broth offers a protein boost with 75g per 100g, outperforming Veggie Crisps Sea Salt in this category.
Frequently Asked Questions
Which is healthier: French Onion Broth or Veggie Crisps Sea Salt?
It depends on your goals. French Onion Broth has 357 calories, while Veggie Crisps Sea Salt has 457.142857142857 calories. Check the detailed table above for sugar and fat content.
Is French Onion Broth vegan?
No, French Onion Broth is not certified vegan.
What is the calorie difference between French Onion Broth and Veggie Crisps Sea Salt?
There is a difference of 100 calories per 100g between the two products.
