Head-to-Head Analysis

French Onion Dip vs The Original Worcestershire Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Onion Dip

French Onion Dip

Not Vegan
VS
Package of The Original Worcestershire Sauce

The Original Worcestershire Sauce

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
5 kcal
0g
Sugars
1g
15.2g
Fat
0g
3g
Protein
0g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing French Onion Dip and The Original Worcestershire Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Onion Dip is the more energy-dense option here, packing 177 more calories per 100g than The Original Worcestershire Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? French Onion Dip offers a protein boost with 3.03g per 100g, outperforming The Original Worcestershire Sauce in this category.

Frequently Asked Questions

Which is healthier: French Onion Dip or The Original Worcestershire Sauce?

It depends on your goals. French Onion Dip has 182 calories, while The Original Worcestershire Sauce has 5 calories. Check the detailed table above for sugar and fat content.

Is French Onion Dip vegan?

No, French Onion Dip is not certified vegan.

What is the calorie difference between French Onion Dip and The Original Worcestershire Sauce?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.