French Onion Dip vs WHOLLY GUACAMOLE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French Onion Dip
WHOLLY GUACAMOLE
The Verdict: Which is Better?
When placing French Onion Dip and WHOLLY GUACAMOLE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French Onion Dip is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? French Onion Dip offers a protein boost with 3.03g per 100g, outperforming WHOLLY GUACAMOLE in this category.
Frequently Asked Questions
Which is healthier: French Onion Dip or WHOLLY GUACAMOLE?
It depends on your goals. French Onion Dip has 182 calories, while WHOLLY GUACAMOLE has 267 calories. Check the detailed table above for sugar and fat content.
Is French Onion Dip vegan?
No, French Onion Dip is not certified vegan.
What is the calorie difference between French Onion Dip and WHOLLY GUACAMOLE?
There is a difference of 85 calories per 100g between the two products.
