Head-to-Head Analysis

French Onion Dip vs Cabernet Merlot Balsamic Glaze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Onion Dip

French Onion Dip

Not Vegan
VS
Package of Cabernet Merlot Balsamic Glaze

Cabernet Merlot Balsamic Glaze

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
400 kcal
3.3g
Sugars
90g
16.7g
Fat
0g
3.3g
Protein
1g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing French Onion Dip and Cabernet Merlot Balsamic Glaze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Onion Dip is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Onion Dip takes the lead with only 3.33g of sugar per 100g, whereas Cabernet Merlot Balsamic Glaze contains 90g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? French Onion Dip offers a protein boost with 3.33g per 100g, outperforming Cabernet Merlot Balsamic Glaze in this category.

Frequently Asked Questions

Which is healthier: French Onion Dip or Cabernet Merlot Balsamic Glaze?

French Onion Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Onion Dip vegan?

No, French Onion Dip is not certified vegan.

What is the calorie difference between French Onion Dip and Cabernet Merlot Balsamic Glaze?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.