Head-to-Head Analysis

French Onion Dip vs Classic hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Onion Dip

French Onion Dip

Not Vegan
VS
Package of Classic hummus

Classic hummus

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
267 kcal
3g
Sugars
3.3g
15.2g
Fat
16.7g
3g
Protein
6.7g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing French Onion Dip and Classic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Onion Dip is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: French Onion Dip or Classic hummus?

French Onion Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Onion Dip vegan?

No, French Onion Dip is not certified vegan.

What is the calorie difference between French Onion Dip and Classic hummus?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.