Head-to-Head Analysis

French Onion Macaroni & Cheese vs Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Onion Macaroni & Cheese

French Onion Macaroni & Cheese

Not Vegan
VS
Package of Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Not Vegan
Nutritional Facts (per 100g)
185.9 kcal
Energy
1790 kcal
1.5g
Sugars
128g
8g
Fat
115g
8g
Protein
38.3g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing French Onion Macaroni & Cheese and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Onion Macaroni & Cheese is the clear winner. With 1604 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Onion Macaroni & Cheese takes the lead with only 1.5075376884422g of sugar per 100g, whereas Cran Nut Mix Sweetened Cranberries, Almonds & Cashews contains 128g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Onion Macaroni & Cheese or Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?

French Onion Macaroni & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Onion Macaroni & Cheese vegan?

No, French Onion Macaroni & Cheese is not certified vegan.

What is the calorie difference between French Onion Macaroni & Cheese and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?

There is a difference of 1604 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.