French Onion Macaroni & Cheese vs Rolo chewy caramels in milk chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

French Onion Macaroni & Cheese

Rolo chewy caramels in milk chocolate
The Verdict: Which is Better?
When placing French Onion Macaroni & Cheese and Rolo chewy caramels in milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French Onion Macaroni & Cheese is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, French Onion Macaroni & Cheese takes the lead with only 1.5075376884422g of sugar per 100g, whereas Rolo chewy caramels in milk chocolate contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? French Onion Macaroni & Cheese offers a protein boost with 8.0402010050251g per 100g, outperforming Rolo chewy caramels in milk chocolate in this category.
Frequently Asked Questions
Which is healthier: French Onion Macaroni & Cheese or Rolo chewy caramels in milk chocolate?
French Onion Macaroni & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is French Onion Macaroni & Cheese vegan?
No, French Onion Macaroni & Cheese is not certified vegan.
What is the calorie difference between French Onion Macaroni & Cheese and Rolo chewy caramels in milk chocolate?
There is a difference of 281 calories per 100g between the two products.




