Head-to-Head Analysis

French Onion Meatloaf with vegetables vs Casava chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Onion Meatloaf with vegetables

French Onion Meatloaf with vegetables

Not Vegan
VS
Top Pick
Package of Casava chips

Casava chips

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
500 kcal
8g
Sugars
3.6g
25g
Fat
25g
47g
Protein
0g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing French Onion Meatloaf with vegetables and Casava chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Onion Meatloaf with vegetables is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French Onion Meatloaf with vegetables contains significantly more sugar (8g) compared to the milder Casava chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Casava chips is undeniably the healthier pick.

Looking to build muscle? French Onion Meatloaf with vegetables offers a protein boost with 47g per 100g, outperforming Casava chips in this category.

Frequently Asked Questions

Which is healthier: French Onion Meatloaf with vegetables or Casava chips?

It depends on your goals. French Onion Meatloaf with vegetables has 450 calories, while Casava chips has 500 calories. Check the detailed table above for sugar and fat content.

Is French Onion Meatloaf with vegetables vegan?

No, French Onion Meatloaf with vegetables is not certified vegan.

What is the calorie difference between French Onion Meatloaf with vegetables and Casava chips?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.