Head-to-Head Analysis

French onion soup vs CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French onion soup

French onion soup

Not Vegan
VS
Top Pick
Package of CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
548 kcal
2.5g
Sugars
0g
5.3g
Fat
34.9g
5.3g
Protein
6.6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing French onion soup and CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French onion soup is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French onion soup contains significantly more sugar (2.45g) compared to the milder CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French onion soup or CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS?

It depends on your goals. French onion soup has 106 calories, while CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS has 548 calories. Check the detailed table above for sugar and fat content.

Is French onion soup vegan?

No, French onion soup is not certified vegan.

What is the calorie difference between French onion soup and CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.