Head-to-Head Analysis

French Onion with Bacon Dip vs Muddy Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Onion with Bacon Dip

French Onion with Bacon Dip

Not Vegan
VS
Package of Muddy Bites

Muddy Bites

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
433 kcal
6.7g
Sugars
36.7g
16.7g
Fat
16.7g
3.3g
Protein
0g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing French Onion with Bacon Dip and Muddy Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Onion with Bacon Dip is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Onion with Bacon Dip takes the lead with only 6.67g of sugar per 100g, whereas Muddy Bites contains 36.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? French Onion with Bacon Dip offers a protein boost with 3.33g per 100g, outperforming Muddy Bites in this category.

Frequently Asked Questions

Which is healthier: French Onion with Bacon Dip or Muddy Bites?

French Onion with Bacon Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Onion with Bacon Dip vegan?

No, French Onion with Bacon Dip is not certified vegan.

What is the calorie difference between French Onion with Bacon Dip and Muddy Bites?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.