French pastry collection vs Sweet Potato Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French pastry collection
Sweet Potato Bites
The Verdict: Which is Better?
When placing French pastry collection and Sweet Potato Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French pastry collection is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. French pastry collection contains significantly more sugar (69g) compared to the milder Sweet Potato Bites (8.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: French pastry collection or Sweet Potato Bites?
It depends on your goals. French pastry collection has 0 calories, while Sweet Potato Bites has 160 calories. Check the detailed table above for sugar and fat content.
Is French pastry collection vegan?
No, French pastry collection is not certified vegan.
What is the calorie difference between French pastry collection and Sweet Potato Bites?
There is a difference of 160 calories per 100g between the two products.
