French Peasant vs Oignons Frits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

French Peasant

Oignons Frits
The Verdict: Which is Better?
When placing French Peasant and Oignons Frits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French Peasant is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, French Peasant takes the lead with only 0g of sugar per 100g, whereas Oignons Frits contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? French Peasant offers a protein boost with 6.45g per 100g, outperforming Oignons Frits in this category.
Frequently Asked Questions
Which is healthier: French Peasant or Oignons Frits?
French Peasant appears to be the healthier option generally, as it has less sugar and fewer calories.
Is French Peasant vegan?
No, French Peasant is not certified vegan.
What is the calorie difference between French Peasant and Oignons Frits?
There is a difference of 369 calories per 100g between the two products.




