Head-to-Head Analysis

French Peasant vs Ready Rice Whole Grain Brown

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Peasant

French Peasant

Not Vegan
VS
Package of Ready Rice Whole Grain Brown

Ready Rice Whole Grain Brown

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
158 kcal
0g
Sugars
0.8g
6.5g
Fat
2.1g
6.5g
Protein
3.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing French Peasant and Ready Rice Whole Grain Brown side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Peasant is the more energy-dense option here, packing 116 more calories per 100g than Ready Rice Whole Grain Brown. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? French Peasant offers a protein boost with 6.45g per 100g, outperforming Ready Rice Whole Grain Brown in this category.

Frequently Asked Questions

Which is healthier: French Peasant or Ready Rice Whole Grain Brown?

It depends on your goals. French Peasant has 274 calories, while Ready Rice Whole Grain Brown has 158 calories. Check the detailed table above for sugar and fat content.

Is French Peasant vegan?

No, French Peasant is not certified vegan.

What is the calorie difference between French Peasant and Ready Rice Whole Grain Brown?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.