Head-to-Head Analysis

French pesto soup vs Sliced Beets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French pesto soup

French pesto soup

Not Vegan
VS
Package of Sliced Beets

Sliced Beets

Not Vegan
Nutritional Facts (per 100g)
56.5 kcal
Energy
33.3 kcal
1.7g
Sugars
3.3g
1.1g
Fat
0g
2.6g
Protein
0.8g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing French pesto soup and Sliced Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French pesto soup is the more energy-dense option here, packing 23 more calories per 100g than Sliced Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, French pesto soup takes the lead with only 1.74g of sugar per 100g, whereas Sliced Beets contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French pesto soup or Sliced Beets?

It depends on your goals. French pesto soup has 56.5 calories, while Sliced Beets has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is French pesto soup vegan?

No, French pesto soup is not certified vegan.

What is the calorie difference between French pesto soup and Sliced Beets?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.