Head-to-Head Analysis

French pesto soup vs Spam Less sodium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French pesto soup

French pesto soup

Not Vegan
VS
Package of Spam Less sodium

Spam Less sodium

Not Vegan
Nutritional Facts (per 100g)
56.5 kcal
Energy
321.4 kcal
1.7g
Sugars
1.8g
1.1g
Fat
28.6g
2.6g
Protein
12.5g
0.5g
Salt
2.5g

The Verdict: Which is Better?

When placing French pesto soup and Spam Less sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French pesto soup is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: French pesto soup or Spam Less sodium?

French pesto soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French pesto soup vegan?

No, French pesto soup is not certified vegan.

What is the calorie difference between French pesto soup and Spam Less sodium?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.