french rolls vs Raspberry shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
french rolls
Raspberry shortbread
The Verdict: Which is Better?
When placing french rolls and Raspberry shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, french rolls is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, french rolls takes the lead with only 1.41g of sugar per 100g, whereas Raspberry shortbread contains 22.81g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: french rolls or Raspberry shortbread?
french rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is french rolls vegan?
No, french rolls is not certified vegan.
What is the calorie difference between french rolls and Raspberry shortbread?
There is a difference of 182 calories per 100g between the two products.
