French Rolls vs Great northern beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French Rolls
Great northern beans
The Verdict: Which is Better?
When placing French Rolls and Great northern beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
French Rolls is the more energy-dense option here, packing 57 more calories per 100g than Great northern beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. French Rolls contains significantly more sugar (2.6g) compared to the milder Great northern beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great northern beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: French Rolls or Great northern beans?
It depends on your goals. French Rolls has 273 calories, while Great northern beans has 215.6862745098 calories. Check the detailed table above for sugar and fat content.
Is French Rolls vegan?
No, French Rolls is not certified vegan.
What is the calorie difference between French Rolls and Great northern beans?
There is a difference of 57 calories per 100g between the two products.
