Head-to-Head Analysis

French Rolls vs Organic Thin Sliced Seedtastic Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Rolls

French Rolls

Not Vegan
VS
Package of Organic Thin Sliced Seedtastic Bread

Organic Thin Sliced Seedtastic Bread

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
250 kcal
2.6g
Sugars
7.1g
2.6g
Fat
5.4g
9.1g
Protein
10.7g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing French Rolls and Organic Thin Sliced Seedtastic Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Rolls is the more energy-dense option here, packing 23 more calories per 100g than Organic Thin Sliced Seedtastic Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, French Rolls takes the lead with only 2.6g of sugar per 100g, whereas Organic Thin Sliced Seedtastic Bread contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Rolls or Organic Thin Sliced Seedtastic Bread?

It depends on your goals. French Rolls has 273 calories, while Organic Thin Sliced Seedtastic Bread has 250 calories. Check the detailed table above for sugar and fat content.

Is French Rolls vegan?

No, French Rolls is not certified vegan.

What is the calorie difference between French Rolls and Organic Thin Sliced Seedtastic Bread?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.