French’s crispy fried onions vs Breaded Mozzarella Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French’s crispy fried onions
Breaded Mozzarella Sticks
The Verdict: Which is Better?
When placing French’s crispy fried onions and Breaded Mozzarella Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French’s crispy fried onions is the clear winner. With 461 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, French’s crispy fried onions takes the lead with only 0g of sugar per 100g, whereas Breaded Mozzarella Sticks contains 3.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: French’s crispy fried onions or Breaded Mozzarella Sticks?
French’s crispy fried onions appears to be the healthier option generally, as it has less sugar and fewer calories.
Is French’s crispy fried onions vegan?
No, French’s crispy fried onions is not certified vegan.
What is the calorie difference between French’s crispy fried onions and Breaded Mozzarella Sticks?
There is a difference of 461 calories per 100g between the two products.
