Head-to-Head Analysis

French’s crispy fried onions vs String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French’s crispy fried onions

French’s crispy fried onions

Not Vegan
VS
Package of String Cheese

String Cheese

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
208.3 kcal
0g
Sugars
0g
3.5g
Fat
8.3g
0g
Protein
29.2g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing French’s crispy fried onions and String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French’s crispy fried onions is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: French’s crispy fried onions or String Cheese?

It depends on your goals. French’s crispy fried onions has 45 calories, while String Cheese has 208.33 calories. Check the detailed table above for sugar and fat content.

Is French’s crispy fried onions vegan?

No, French’s crispy fried onions is not certified vegan.

What is the calorie difference between French’s crispy fried onions and String Cheese?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.